projects

goals

The objective of this project is to enhance awareness among young women regarding their menstrual cycles and provide guidance on addressing hormonal imbalances that manifest as issues like irregular periods, PMS, and polycystic ovary syndrome (PCOS) in a health-conscious manner. The nutritional requirements of the body vary with each phase of the cycle. As someone who realized the specifics of how to take care of my own body a little bit too late, my hope in this project is to spread awareness and accessible information to fellow women that need it in a unified platform.

features

• cycle tracking
• personalized food/exercise recommendations
• daily mood and symptom tracking
• resource library on common menstrual cycle issues